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From life-changing goals to the Paralympic Games, we're supporting two people with extraordinary stories.

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Whether you’ve just injured your knee, been experiencing pain for a while or have a knee condition, we have a wealth of information to support you.

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Maybe you’ve just signed up for your first ever race or set your sights on beating your personal best marathon time. Whatever your aim, we have a training programme to suit your ability and goal.

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The more you know, the more you can do. Explore our library of conditions, treatment and healthy living.

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This information was published by Bupa's Health Content Team and is based on reputable sources of medical evidence. It has been reviewed by appropriate medical or clinical professionals and deemed accurate on the date of review. Photos are only for illustrative purposes and do not reflect every presentation of a condition.

Any information about a treatment or procedure is generic, and does not necessarily describe that treatment or procedure as delivered by Bupa or its associated providers.

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