Knee Pain
Whether you have niggling pain, an existing knee condition or a new injury, we can help. Find expert advice on types of knee pain and conditions, as well as symptoms, causes and treatments.
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Types of knee pain

Front knee pain
There are many causes for front knee pain, including overuse, injury and having flat feet. See expert advice on conditions, treatment and more.

Back knee pain
Pain in the back of the knee can be caused by a number of conditions. Find out how to manage pain in the back of the knee, and how to avoid injury.

Inner knee pain
Twisting, pivoting and impact can cause inner knee pain. Find out how you can treat the pain yourself, and when to seek professional help.

Outer knee pain
Outer knee pain is common for distance runners and cyclists. Read about the different types of outer knee pain, treatments, and what you can do to prevent it.
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Find out about common injuries and conditions, as well as symptoms, causes and possible treatments.
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There are many ways to diagnose and treat knee pain. It can be difficult to decide what the right course of action is.
Our information can help you decide which treatment is right for you.
Deciding on knee treatment
Common treatments
ACL reconstruction
A type of surgery to replace the anterior cruciate ligament, usually using a tendon from another part of your body.
Knee arthroscopy
A type of keyhole surgery used to diagnose and treat knee pain or other knee problems.
Knee replacement
Surgery to remove damaged parts of your knee joint and replace them with artificial ones.
Physiotherapy
Reduce pain and recover strength, stability and your range of movement with physical therapy.
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Keeping your knees strong can help prevent injuries and build strength after an injury or operation.

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Find out what to do and, more importantly, what not to do when you injure your knee.

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Paralympic table tennis player Will Bayley MBE talks about looking after your muscles, bones and joints during exercise.
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This information was published by Bupa's Health Content Team and is based on reputable sources of medical evidence. It has been reviewed by appropriate medical or clinical professionals and deemed accurate on the date of review. Photos are only for illustrative purposes and do not reflect every presentation of a condition.
Any information about a treatment or procedure is generic, and does not necessarily describe that treatment or procedure as delivered by Bupa or its associated providers.
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