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From Paralympic gold in 2012 to breaking records at Tokyo 2020, Richard Whitehead MBE is a decorated athlete.

Seeing sport as the great unifier and leveller, Richard now uses his time and profile to encourage all kinds of different people to have greater belief in themselves. This passion and outlook makes him the perfect #TeamHealth mentor.

Learn more about Richard

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At 21 years old, athlete Emmanuel Oyinbo-Coker is already showing huge promise, with aspirations to achieve the world record in his para classification of T47.

However, Emmanuel narrowly missed out on a Paralympic debut in Tokyo when he failed to register the qualifying time he needed. It was a huge setback but now he’s working hard to raise his game with his heart set on the Paris 2024 Paralympic Games.

Follow Emmanuel's journey

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Julie's journey hasn't been short of turbulent moments. With a family history of bowel cancer, lung cancer, her husband's tumour scare, and her daughter's complex kidney surgery, she's had her fair share of worries. But now Julie is determined to embrace a healthier lifestyle.

At 53, Julie wants to reach a healthy BMI and finally focus on herself. That's where Bupa and our #TeamHealth mentor, Richard Whitehead MBE, come in. Supporting her with simple, sustainable diet and lifestyle changes as she aims to reach the incredible milestone of living to 100.

Follow Julie's journey

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Our health experts and ParalympicsGB athletes are here to help support your journey to a healthier, happier you.

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